Empowering Individuals - Elevating Organisations
MARIA O'SULLIVAN
CORPORATE WELLBEING CONSULTANT &
PERSONAL DEVELOPMENT COACH
Who We Help
Are you a HR or Business Leader working in
Tech, Sales or Corporate Environment?
Are you finding your team
disengaged, disconnected or demotivated?
In today’s office, hybrid, and remote environments,
we deserve to feel aligned, productive, and balanced when it comes to work & life
Visualise operating with the ability to:
- Lead your team in an inclusive and supportive environment, cultivating a nurtured space for your employees to grow.
- Incorporate working ‘smarter, not harder’ office hours.
- Offer effective & science-backed stress management techniques to empower each employee to reach their potential
Resulting in
boosted morale, greater team connection, increased engagement, positive rational thinking & elevated presence at work
Our Services
Offering virtual and in-person Employee Wellbeing Workshops around Mental and Emotional Health to corporations on topics such as:
Stress Management:
Are your teams under pressure to achieve?
Do you want your team to thrive not just survive?
Break up with stress by learning preventative & reactive coping techniques to turn to during trying times
Navigating Change:
Are your team facing challenges at work - a dip in the market, balancing hybrid working?
Do you want to help them embrace and not just face change?
Learn to communicate clearly and to adopt a growth mindset to turn any challenge into an opportunity
Learning the practical tools which Maria teaches in her workshops enables teams to tackle inevitable problems in more effective ways
Working with Mindsight gives you the opportunity to gain valuable insights into your team's current pulse and areas of improvement
Meet The Team
Founder and Cork native Maria facilitates a professional approach with an informed style that is approachable and warm.
Maria’s unique blend of ready-to-implement tools has equipped her to help employers bridge the gap between surviving and thriving in the workplace.
Maria excelled as a Sales Engineer at a leading tech company for four years. This experience, including a degree in Business Information Systems has armed her with a solid foundation of strategic thinking when it comes to transforming corporate wellbeing.
She understands first hand the challenges, pressure, and targets that employees face regularly.
Her passion for holistic wellness was the catalyst for diving into the realms of personal and professional development, including a life coaching certification.
In addition to this and her corporate experience, she is a certified yoga and meditation facilitator.
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